april, 2024
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A fitness class for all
A fitness class for all levels compiled by our experienced trainers who draw on their many years of functional training. Equal parts fun and challenging, you will perform a variety of every changing exercises at each station with intervals in between. With consistent attendance to this class you will loose weight, increase strength and cardio vascular function and above all have fun!
December 3 (Sunday) 10:30 am - June 14 (Thursday) 11:00 am
A fitness class for all
A fitness class for all levels compiled by our experienced trainers who draw on their many years of functional training. Equal parts fun and challenging, you will perform a variety of every changing exercises at each station with intervals in between. With consistent attendance to this class you will loose weight, increase strength and cardio vascular function and above all have fun!
December 10 (Sunday) 10:30 am - June 21 (Thursday) 11:00 am
A fitness class for all
A fitness class for all levels compiled by our experienced trainers who draw on their many years of functional training. Equal parts fun and challenging, you will perform a variety of every changing exercises at each station with intervals in between. With consistent attendance to this class you will loose weight, increase strength and cardio vascular function and above all have fun!
December 17 (Sunday) 10:30 am - June 28 (Thursday) 11:00 am
A fitness class for all
A fitness class for all levels compiled by our experienced trainers who draw on their many years of functional training. Equal parts fun and challenging, you will perform a variety of every changing exercises at each station with intervals in between. With consistent attendance to this class you will loose weight, increase strength and cardio vascular function and above all have fun!
December 24 (Sunday) 10:30 am - July 5 (Thursday) 11:00 am
A fitness class for all
A fitness class for all levels compiled by our experienced trainers who draw on their many years of functional training. Equal parts fun and challenging, you will perform a variety of every changing exercises at each station with intervals in between. With consistent attendance to this class you will loose weight, increase strength and cardio vascular function and above all have fun!
December 31 (Sunday) 10:30 am - July 12 (Thursday) 11:00 am
A fitness class for all
A fitness class for all levels compiled by our experienced trainers who draw on their many years of functional training. Equal parts fun and challenging, you will perform a variety of every changing exercises at each station with intervals in between. With consistent attendance to this class you will loose weight, increase strength and cardio vascular function and above all have fun!
January 7 (Sunday) 10:30 am - July 19 (Thursday) 11:00 am
A fitness class for all
A fitness class for all levels compiled by our experienced trainers who draw on their many years of functional training. Equal parts fun and challenging, you will perform a variety of every changing exercises at each station with intervals in between. With consistent attendance to this class you will loose weight, increase strength and cardio vascular function and above all have fun!
January 14 (Sunday) 10:30 am - July 26 (Thursday) 11:00 am
A fitness class for all
A fitness class for all levels compiled by our experienced trainers who draw on their many years of functional training. Equal parts fun and challenging, you will perform a variety of every changing exercises at each station with intervals in between. With consistent attendance to this class you will loose weight, increase strength and cardio vascular function and above all have fun!
January 21 (Sunday) 10:30 am - August 2 (Thursday) 11:00 am
A fitness class for all
A fitness class for all levels compiled by our experienced trainers who draw on their many years of functional training. Equal parts fun and challenging, you will perform a variety of every changing exercises at each station with intervals in between. With consistent attendance to this class you will loose weight, increase strength and cardio vascular function and above all have fun!
January 28 (Sunday) 10:30 am - August 9 (Thursday) 11:00 am
A fitness class for all
A fitness class for all levels compiled by our experienced trainers who draw on their many years of functional training. Equal parts fun and challenging, you will perform a variety of every changing exercises at each station with intervals in between. With consistent attendance to this class you will loose weight, increase strength and cardio vascular function and above all have fun!
February 4 (Sunday) 10:30 am - August 16 (Thursday) 11:00 am
A fitness class for all
A fitness class for all levels compiled by our experienced trainers who draw on their many years of functional training. Equal parts fun and challenging, you will perform a variety of every changing exercises at each station with intervals in between. With consistent attendance to this class you will loose weight, increase strength and cardio vascular function and above all have fun!
February 11 (Sunday) 10:30 am - August 23 (Thursday) 11:00 am
A fitness class for all
A fitness class for all levels compiled by our experienced trainers who draw on their many years of functional training. Equal parts fun and challenging, you will perform a variety of every changing exercises at each station with intervals in between. With consistent attendance to this class you will loose weight, increase strength and cardio vascular function and above all have fun!
February 18 (Sunday) 10:30 am - August 30 (Thursday) 11:00 am
A fitness class for all
A fitness class for all levels compiled by our experienced trainers who draw on their many years of functional training. Equal parts fun and challenging, you will perform a variety of every changing exercises at each station with intervals in between. With consistent attendance to this class you will loose weight, increase strength and cardio vascular function and above all have fun!
February 25 (Sunday) 10:30 am - September 6 (Thursday) 11:00 am
A fitness class for all
A fitness class for all levels compiled by our experienced trainers who draw on their many years of functional training. Equal parts fun and challenging, you will perform a variety of every changing exercises at each station with intervals in between. With consistent attendance to this class you will loose weight, increase strength and cardio vascular function and above all have fun!
March 3 (Sunday) 10:30 am - September 13 (Thursday) 11:00 am
A fitness class for all
A fitness class for all levels compiled by our experienced trainers who draw on their many years of functional training. Equal parts fun and challenging, you will perform a variety of every changing exercises at each station with intervals in between. With consistent attendance to this class you will loose weight, increase strength and cardio vascular function and above all have fun!
March 10 (Sunday) 10:30 am - September 20 (Thursday) 11:00 am
A fitness class for all
A fitness class for all levels compiled by our experienced trainers who draw on their many years of functional training. Equal parts fun and challenging, you will perform a variety of every changing exercises at each station with intervals in between. With consistent attendance to this class you will loose weight, increase strength and cardio vascular function and above all have fun!
March 17 (Sunday) 10:30 am - September 27 (Thursday) 11:00 am
A fitness class for all
A fitness class for all levels compiled by our experienced trainers who draw on their many years of functional training. Equal parts fun and challenging, you will perform a variety of every changing exercises at each station with intervals in between. With consistent attendance to this class you will loose weight, increase strength and cardio vascular function and above all have fun!
March 24 (Sunday) 10:30 am - October 4 (Thursday) 11:00 am
A fitness class for all
A fitness class for all levels compiled by our experienced trainers who draw on their many years of functional training. Equal parts fun and challenging, you will perform a variety of every changing exercises at each station with intervals in between. With consistent attendance to this class you will loose weight, increase strength and cardio vascular function and above all have fun!
March 31 (Sunday) 10:30 am - October 11 (Thursday) 11:00 am
A fitness class for all
A fitness class for all levels compiled by our experienced trainers who draw on their many years of functional training. Equal parts fun and challenging, you will perform a variety of every changing exercises at each station with intervals in between. With consistent attendance to this class you will loose weight, increase strength and cardio vascular function and above all have fun!
April 7 (Sunday) 10:30 am - October 18 (Thursday) 11:00 am
A fitness class for all
A fitness class for all levels compiled by our experienced trainers who draw on their many years of functional training. Equal parts fun and challenging, you will perform a variety of every changing exercises at each station with intervals in between. With consistent attendance to this class you will loose weight, increase strength and cardio vascular function and above all have fun!
April 14 (Sunday) 10:30 am - October 25 (Thursday) 11:00 am
A fitness class for all
A fitness class for all levels compiled by our experienced trainers who draw on their many years of functional training. Equal parts fun and challenging, you will perform a variety of every changing exercises at each station with intervals in between. With consistent attendance to this class you will loose weight, increase strength and cardio vascular function and above all have fun!
April 21 (Sunday) 10:30 am - November 1 (Thursday) 11:00 am
A traditional Chinese Martial Arts
A traditional Chinese Martial Arts class. You will train the mind, body and spirit with a strong emphasis on application and combat. This 2 hour class incorporates open hand and weapon forms, fitness, sparring and meditation. The curriculum draws from both the Wuji Xiaoyao system from the Omei teacher Master Liang Shou-Yu and the Southern Shaolin Hung Gar Kung Fu.
(Saturday) 11:00 am - 12:00 pm PST
Wujisystems
1055 Seymour St. 2nd Floor Vancouver, BC V6B 3M3
A fitness class for all
A fitness class for all levels compiled by our experienced trainers who draw on their many years of functional training. Equal parts fun and challenging, you will perform a variety of every changing exercises at each station with intervals in between. With consistent attendance to this class you will loose weight, increase strength and cardio vascular function and above all have fun!
April 28 (Sunday) 10:30 am - November 8 (Thursday) 11:00 am
A traditional Chinese Martial Arts
A traditional Chinese Martial Arts class. You will train the mind, body and spirit with a strong emphasis on application and combat. This 2 hour class incorporates open hand and weapon forms, fitness, sparring and meditation. The curriculum draws from both the Wuji Xiaoyao system from the Omei teacher Master Liang Shou-Yu and the Southern Shaolin Hung Gar Kung Fu.
(Monday) 5:30 pm - 7:00 pm PST
Wujisystems
1055 Seymour St. 2nd Floor Vancouver, BC V6B 3M3
A fitness class for all
A fitness class for all levels compiled by our experienced trainers who draw on their many years of functional training. Equal parts fun and challenging, you will perform a variety of every changing exercises at each station with intervals in between. With consistent attendance to this class you will loose weight, increase strength and cardio vascular function and above all have fun!
(Tuesday) 6:00 pm - 6:30 pm PST
Wujisystems
1055 Seymour St. 2nd Floor Vancouver, BC V6B 3M3
Kung Fu has taught me many things, so much that I forget sometimes that most people don’t have the benefits of martial arts training. In this current political climate it is important to have these lessons. Humility, compassion, bravery and discipline. We live our lives humbly, helping those that we can (as well as ourselves) doing what needs to be done through willpower and perseverance. Kung Fu taught me how to do this, not just that these words are important attributes, but actually trained me properly to utilize these skills. Come and try a Kung Fu class, put in the work, put in the time and it will change your life for the better. It will save you from despair, build you up and give you the ability to face anything life throws your way.
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