• Summer Rain Image

    “We believe in Total Human Development – training the body as well as the mind and nourishing the soul and spirit”

  • Summer Rain Image

    We are offering a new summer special…

    4 Private training sessions + Unlimited classes for $200/month!

We offer classes in Traditional Kung Fu, Sanshou - Chinese Free Fighting, Fitness Conditioning, Qigong, Meditation, Thai Kickboxing, Boxing, and Yoga.

Summer Rain

By Ayron Howey

Rainy June in Vancouver is what coined the term June-uary, it’s a small price to pay to refill water supplies as we head into summer. I advise my private clients to up their intake of garlic and ginger and to get in a daily walk outside to acclimate the body appropriately. Practicing martial arts outdoors or movement is also a good idea, embrace your environment, don’t escape it. This is me performing part of a tripod transition from MovNat up at God’s Pocket in the Browning Pass, off Vancouver Island.

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I am on Patreon now

By Ayron Howey

I found a site that allows me to merge my creative writing (fiction) and my vast experiences in martial arts, it’s called Patreon. See me here:

www.patreon.com/ayroniswriting

I will put up some free stories, in fact there is one up now! Check it out and let me know what you think. Sponsorship starts at $1 and I have lots of cool rewards including private lessons with myself.

So check it out, pass it on-martial arts is an art and I would love to continue to create art combining both of these mediums which I am passionate about.

 

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Summer is Coming

By Ayron Howey

We are offering a new summer special…

4 Private training sessions + Unlimited classes for $200/month!

We are a unique gym and have a lot to offer. Our trainers are certified in multiple disciplines that will guarantee each workout is different and enjoyable, and our classes are fitness focused yet we offer boxing, kickboxing, MMA and jujitsu! We also have our owner/trainer Ayron that recently was Certified as  a   Level 2 MovNat Trainer offering outdoor and indoor training in this Movement system. If you like to spend your summer outdoors then coming to our Martial Movement class is for you!

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