This non-contact fundamentals class will boost your fitness and provide a foundation in martial arts skills. Classes will improve strength, cardio, and flexibility. Students will learn punching, kicking, and self-defense techniques. Learn kung fu fundamentals while getting sweaty in this 45-min class. To advance in traditional kung fu, you can transition from this class into the Wuji Xiaoyao kung fu system.
Classes every Saturday at 11:45am-12:30pm at our studio space in downtown Vancouver. (Inside Scotia Bank Dance Centre)
Blending the 5 element theory this class integrates the Wuji system, Omei system, Xingyichuan, Hung Gar, Tai Chi, Liu He Ba Fa (water style) Xiaoyao and Sanda into one complete system of Kung Fu. Classes are Monday and Wednesday from 5:30pm to 7:00pm and Saturday from 11:00am to Noon. Classes are blended and can be done in-person or online, but in-person is recommended.
This class is high intensity interval fitness training for all levels. We focus on functional strength, cardio and abdominal training. Tuesday and Thursday from 6:00pm to 6:30pm and Saturday from 12:15pm to 12:45pm.
Interested in multiple different classes at Wuji Systems? This unlimited option allows you to take as many online group classes as you like.
Meditation and Qigong from the Omei system. A focus on Da Peng, Iron shirt, Golden Lights, 9 esoteric seals and Taoist medical qigong. Find a relaxed clarity with this class. Monday at noon.
Slow and long holds predominate this system with an emphasis on mobility and recovery for active people. Friday at noon.
All class options are available as private training. All prices are per month, not per session.
Once a week – $100/month
Twice a week – $205/month
Three times per week – $265/month