Summer Rain

Rainy June in Vancouver is what coined the term June-uary, it’s a small price to pay to refill water supplies as we head into summer. I advise my private clients to up their intake of garlic and ginger and to get in a daily walk outside to acclimate the body appropriately. Practicing martial arts outdoors or movement is also a good idea, embrace your environment, don’t escape it. This is me performing part of a tripod transition from MovNat up at God’s Pocket in the Browning Pass, off Vancouver Island.

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