april, 2024
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A fitness class for all
A fitness class for all levels compiled by our experienced trainers who draw on their many years of functional training. Equal parts fun and challenging, you will perform a variety of every changing exercises at each station with intervals in between. With consistent attendance to this class you will loose weight, increase strength and cardio vascular function and above all have fun!
December 3 (Sunday) 10:30 am - June 14 (Thursday) 11:00 am
A fitness class for all
A fitness class for all levels compiled by our experienced trainers who draw on their many years of functional training. Equal parts fun and challenging, you will perform a variety of every changing exercises at each station with intervals in between. With consistent attendance to this class you will loose weight, increase strength and cardio vascular function and above all have fun!
December 10 (Sunday) 10:30 am - June 21 (Thursday) 11:00 am
A fitness class for all
A fitness class for all levels compiled by our experienced trainers who draw on their many years of functional training. Equal parts fun and challenging, you will perform a variety of every changing exercises at each station with intervals in between. With consistent attendance to this class you will loose weight, increase strength and cardio vascular function and above all have fun!
December 17 (Sunday) 10:30 am - June 28 (Thursday) 11:00 am
A fitness class for all
A fitness class for all levels compiled by our experienced trainers who draw on their many years of functional training. Equal parts fun and challenging, you will perform a variety of every changing exercises at each station with intervals in between. With consistent attendance to this class you will loose weight, increase strength and cardio vascular function and above all have fun!
December 24 (Sunday) 10:30 am - July 5 (Thursday) 11:00 am
A fitness class for all
A fitness class for all levels compiled by our experienced trainers who draw on their many years of functional training. Equal parts fun and challenging, you will perform a variety of every changing exercises at each station with intervals in between. With consistent attendance to this class you will loose weight, increase strength and cardio vascular function and above all have fun!
December 31 (Sunday) 10:30 am - July 12 (Thursday) 11:00 am
A fitness class for all
A fitness class for all levels compiled by our experienced trainers who draw on their many years of functional training. Equal parts fun and challenging, you will perform a variety of every changing exercises at each station with intervals in between. With consistent attendance to this class you will loose weight, increase strength and cardio vascular function and above all have fun!
January 7 (Sunday) 10:30 am - July 19 (Thursday) 11:00 am
A fitness class for all
A fitness class for all levels compiled by our experienced trainers who draw on their many years of functional training. Equal parts fun and challenging, you will perform a variety of every changing exercises at each station with intervals in between. With consistent attendance to this class you will loose weight, increase strength and cardio vascular function and above all have fun!
January 14 (Sunday) 10:30 am - July 26 (Thursday) 11:00 am
A fitness class for all
A fitness class for all levels compiled by our experienced trainers who draw on their many years of functional training. Equal parts fun and challenging, you will perform a variety of every changing exercises at each station with intervals in between. With consistent attendance to this class you will loose weight, increase strength and cardio vascular function and above all have fun!
January 21 (Sunday) 10:30 am - August 2 (Thursday) 11:00 am
A fitness class for all
A fitness class for all levels compiled by our experienced trainers who draw on their many years of functional training. Equal parts fun and challenging, you will perform a variety of every changing exercises at each station with intervals in between. With consistent attendance to this class you will loose weight, increase strength and cardio vascular function and above all have fun!
January 28 (Sunday) 10:30 am - August 9 (Thursday) 11:00 am
A fitness class for all
A fitness class for all levels compiled by our experienced trainers who draw on their many years of functional training. Equal parts fun and challenging, you will perform a variety of every changing exercises at each station with intervals in between. With consistent attendance to this class you will loose weight, increase strength and cardio vascular function and above all have fun!
February 4 (Sunday) 10:30 am - August 16 (Thursday) 11:00 am
A fitness class for all
A fitness class for all levels compiled by our experienced trainers who draw on their many years of functional training. Equal parts fun and challenging, you will perform a variety of every changing exercises at each station with intervals in between. With consistent attendance to this class you will loose weight, increase strength and cardio vascular function and above all have fun!
February 11 (Sunday) 10:30 am - August 23 (Thursday) 11:00 am
A fitness class for all
A fitness class for all levels compiled by our experienced trainers who draw on their many years of functional training. Equal parts fun and challenging, you will perform a variety of every changing exercises at each station with intervals in between. With consistent attendance to this class you will loose weight, increase strength and cardio vascular function and above all have fun!
February 18 (Sunday) 10:30 am - August 30 (Thursday) 11:00 am
A fitness class for all
A fitness class for all levels compiled by our experienced trainers who draw on their many years of functional training. Equal parts fun and challenging, you will perform a variety of every changing exercises at each station with intervals in between. With consistent attendance to this class you will loose weight, increase strength and cardio vascular function and above all have fun!
February 25 (Sunday) 10:30 am - September 6 (Thursday) 11:00 am
A fitness class for all
A fitness class for all levels compiled by our experienced trainers who draw on their many years of functional training. Equal parts fun and challenging, you will perform a variety of every changing exercises at each station with intervals in between. With consistent attendance to this class you will loose weight, increase strength and cardio vascular function and above all have fun!
March 3 (Sunday) 10:30 am - September 13 (Thursday) 11:00 am
A fitness class for all
A fitness class for all levels compiled by our experienced trainers who draw on their many years of functional training. Equal parts fun and challenging, you will perform a variety of every changing exercises at each station with intervals in between. With consistent attendance to this class you will loose weight, increase strength and cardio vascular function and above all have fun!
March 10 (Sunday) 10:30 am - September 20 (Thursday) 11:00 am
A fitness class for all
A fitness class for all levels compiled by our experienced trainers who draw on their many years of functional training. Equal parts fun and challenging, you will perform a variety of every changing exercises at each station with intervals in between. With consistent attendance to this class you will loose weight, increase strength and cardio vascular function and above all have fun!
March 17 (Sunday) 10:30 am - September 27 (Thursday) 11:00 am
A fitness class for all
A fitness class for all levels compiled by our experienced trainers who draw on their many years of functional training. Equal parts fun and challenging, you will perform a variety of every changing exercises at each station with intervals in between. With consistent attendance to this class you will loose weight, increase strength and cardio vascular function and above all have fun!
March 24 (Sunday) 10:30 am - October 4 (Thursday) 11:00 am
A fitness class for all
A fitness class for all levels compiled by our experienced trainers who draw on their many years of functional training. Equal parts fun and challenging, you will perform a variety of every changing exercises at each station with intervals in between. With consistent attendance to this class you will loose weight, increase strength and cardio vascular function and above all have fun!
March 31 (Sunday) 10:30 am - October 11 (Thursday) 11:00 am
A fitness class for all
A fitness class for all levels compiled by our experienced trainers who draw on their many years of functional training. Equal parts fun and challenging, you will perform a variety of every changing exercises at each station with intervals in between. With consistent attendance to this class you will loose weight, increase strength and cardio vascular function and above all have fun!
April 7 (Sunday) 10:30 am - October 18 (Thursday) 11:00 am
A fitness class for all
A fitness class for all levels compiled by our experienced trainers who draw on their many years of functional training. Equal parts fun and challenging, you will perform a variety of every changing exercises at each station with intervals in between. With consistent attendance to this class you will loose weight, increase strength and cardio vascular function and above all have fun!
April 14 (Sunday) 10:30 am - October 25 (Thursday) 11:00 am
A fitness class for all
A fitness class for all levels compiled by our experienced trainers who draw on their many years of functional training. Equal parts fun and challenging, you will perform a variety of every changing exercises at each station with intervals in between. With consistent attendance to this class you will loose weight, increase strength and cardio vascular function and above all have fun!
April 21 (Sunday) 10:30 am - November 1 (Thursday) 11:00 am
A fitness class for all
A fitness class for all levels compiled by our experienced trainers who draw on their many years of functional training. Equal parts fun and challenging, you will perform a variety of every changing exercises at each station with intervals in between. With consistent attendance to this class you will loose weight, increase strength and cardio vascular function and above all have fun!
(Thursday) 6:00 pm - 6:30 pm PST
Wujisystems
1055 Seymour St. 2nd Floor Vancouver, BC V6B 3M3
A traditional Chinese Martial Arts
A traditional Chinese Martial Arts class. You will train the mind, body and spirit with a strong emphasis on application and combat. This 2 hour class incorporates open hand and weapon forms, fitness, sparring and meditation. The curriculum draws from both the Wuji Xiaoyao system from the Omei teacher Master Liang Shou-Yu and the Southern Shaolin Hung Gar Kung Fu.
(Saturday) 11:00 am - 12:00 pm PST
Wujisystems
1055 Seymour St. 2nd Floor Vancouver, BC V6B 3M3
A fitness class for all
A fitness class for all levels compiled by our experienced trainers who draw on their many years of functional training. Equal parts fun and challenging, you will perform a variety of every changing exercises at each station with intervals in between. With consistent attendance to this class you will loose weight, increase strength and cardio vascular function and above all have fun!
April 28 (Sunday) 10:30 am - November 8 (Thursday) 11:00 am
A traditional Chinese Martial Arts
A traditional Chinese Martial Arts class. You will train the mind, body and spirit with a strong emphasis on application and combat. This 2 hour class incorporates open hand and weapon forms, fitness, sparring and meditation. The curriculum draws from both the Wuji Xiaoyao system from the Omei teacher Master Liang Shou-Yu and the Southern Shaolin Hung Gar Kung Fu.
(Monday) 5:30 pm - 7:00 pm PST
Wujisystems
1055 Seymour St. 2nd Floor Vancouver, BC V6B 3M3
A fitness class for all
A fitness class for all levels compiled by our experienced trainers who draw on their many years of functional training. Equal parts fun and challenging, you will perform a variety of every changing exercises at each station with intervals in between. With consistent attendance to this class you will loose weight, increase strength and cardio vascular function and above all have fun!
(Tuesday) 6:00 pm - 6:30 pm PST
Wujisystems
1055 Seymour St. 2nd Floor Vancouver, BC V6B 3M3
Wuji systems has been operating for over fifteen years, in fact the original name of the school is Wuji Xiao Yao Kung Fu Academy. We have seen a resurgence in interest in traditional Kung Fu in the last few years which we believe is a reflection of the current desire for authenticity in everyday life. Kung Fu has a few names that can be confusing to the uninitiated so we will attempt to provide clarification in regards to our teachings. Kuoshu, Wushu, Kung Fu are generally synonymous however we prefer the term Kung Fu as its has a connotation more in line with our values. Kuoshu is close but it’s origins with the Kuomintang doesn’t quite fit. Wushu is a modern term coined by the current Chinese government and lingers with the scent of contemporary changes instituted post cultural revolution. Kung Fu fits for our purpose both in physical and mental approach to training. I will be detailing in the posts that follow, the styles that make up our curriculum beginning with Xing Yi.
Our Kung Fu classes run Mondays at 5:30pm to 7pm, Wednesdays at 5:30pm to 7pm and Saturdays from 11am to 12pm. Thursdays is Hung Gar class from 6:30pm to 8pm.
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